How to prepare a CBD infusion ?

The preparation of a CBD infusion

The preparation of a CBD infusion is a simple task that requires the use of only three main ingredients. These are: the ground CBD plant, water and unsalted butter or coconut oil.

How to prepare a cannabidiol infusion

To prepare your infusion, you need to bring a pot containing just over 4 cups of water to a boil. Then add a tablespoon of fat (unsalted butter or coconut oil) to the boiling water. Then let this dissolve, before adding 1g of the ground CBD plant. Note that it is best to mix the CBD plant with a tea strainer beforehand. Finally, leave the mixture to infuse well over a fire for at least 15 minutes.

How to consume a CBD infusion

Before consuming your CBD infusion, be sure to filter it using a sieve. This way, you will remove any large fragments from the preparation. Also, to enjoy the CBD infusion at its best, don't hesitate to add a flavouring of your choice. You can add honey (one tablespoon) or a flavoured tea bag. You can also add a lemon peel, a cinnamon stick or sugar to your CBD infusion.

Of course, you can also consume your CBD infusion as is, depending on your preferences. That said, you can let your infusion cool down before consuming it. If you want it to be cool and refreshing, don't hesitate to let it sit in the fridge for a while.

Duration of the effects of infused CBD

It is not obvious that you will feel the effects of CBD immediately after consuming the infusion. It depends on your weight, your metabolism and your experience. Also, if you have not eaten anything before consuming the herbal tea, this may influence the absorption time of the cannabidiol in some way. On the other hand, the duration of the effects of infused CBD is estimated to be 2 to 5 hours.

Some tips on how to prepare a CBD infusion

It is true that CBD infusion is an easy drink to prepare. However, in order to really get the effects of cannabidiol, it must be prepared with care. Thus, some particularities of CBD must be taken into account during the preparation of the infusion. One of these features is the lack of solubility of CBD in water. In other words, CBD is a fat-soluble compound.

As a result, you must add fat to your herbal tea when preparing it. This is the only way to allow the cannabidiol molecule to dissolve so that your brew is good. This is why unsalted butter or coconut oil is used for CBD infusions.

In addition, when preparing the infusion, you should make sure that it is boiled for about 30 minutes. This is because the CBD will be subjected to high heat. This will allow it to undergo decarboxylation, which will promote the proper assimilation of CBD by the body. Also, the heat will activate the CBD compounds that have therapeutic properties. Therefore, cold CBD infusion should be avoided.

In addition, to avoid the negative effects that can be induced by hemp consumption, you should use a CBD plant that does not contain THC. You can also use a plant with a THC content of no more than 0.2%. Also, be aware that cannabidiol works differently for each individual, for each of its plant varieties. Also, you may not experience the effects of CBD with some cannabidiol plant varieties.

For this reason, you need to identify the right CBD plant for your body, before you buy your plant to make the infusion. To do this, consult a health professional. He or she will be able to help you find the right CBD plant varieties for your body. Finally, by taking into account the different characteristics of CBD, you will obtain a quality herbal tea that will work in your body.

The advantages of consuming a CBD infusion

If you are thinking of making a CBD infusion, it is probably a good idea to know the benefits. You should already know that CBD infusion has several health benefits and helps to treat various ailments.

Long-lasting and relaxing effects

To begin with, consuming CBD as an infusion provides long-lasting effects in the body. However, the effects can take time to manifest themselves, as the absorption of the infusion by the body is slow. This is because the metabolic process used by the body in the case of oral absorption is slow, unlike in the case of inhalation. Moreover, CBD infusion is a relaxing drink that is perfect for relaxing at the end of the day for example.

Benefit from the analgesic and anti-inflammatory effects of cannabidiol

CBD is known for its analgesic effects. So you can consume a cannabidiol infusion to effectively relieve pain. In particular, the infusion will help you fight chronic pain such as multiple sclerosis and arthritis. Moreover, the consumption of CBD tea will allow you to benefit from its anti-inflammatory action. Indeed, cannabidiol has the qualities of aspirin which is particularly effective against inflammation.

Positive effects on digestion

Cannabidiol is involved in the regulation of the digestive system. That said, CBD infusion can aid digestion once it is consumed. It can also help relieve cramps and constipation. It can also help treat heartburn and acid reflux. It also helps to reduce transient relaxation of the lower esophageal sphincter. In addition, its consumption favours the reduction of colonic tone and motricity.

Combating anxiety and depression

Cannabidiol has relaxing effects that help calm brain activity. However, when people have difficulty controlling their anxiety, brain activity increases, eventually leading to anxiety disorders. The relaxing effects of CBD infusion can help combat these disorders. Similarly, CBD tea can help you fight depression. In fact, it is increasingly prescribed to people suffering from mental disorders.

Positive effects on brain protection

CBD is a neuroprotectant that helps to effectively protect the brain. That said, in addition to helping to regulate brain activity, CBD infusion can be used to treat Alzheimer's disease. In fact, over the long term, its consumption can help you slow down age-related decline.